Supporting individuals, couples, children, students, families, schools, colleges and organisations through counselling, psychotherapy, metaphor therapy, graphology, workshops and mental wellness programs.
Confidential. No payment online — we confirm your slot on WhatsApp.
Institutions we work with
Qualified, supervised and genuinely warm. Choose the person you feel safest with.
Counselling Psychologist (Art & Metaphor Therapy Specialisation) & Founder
6
Counselling Psychologist
1 year experience
Counselling Psychologist
1 year experience
Certified handwriting analyst & Trainee Psychologist
1 year experience
Start with what you're feeling, not with a service list. We'll take it from there.
Each service is delivered online or in person at our Bangalore clinic.
Practical, evidence-based therapy for worry, panic and constant tension.
Compassionate, structured support for low mood, exhaustion and hopelessness.
What clients tell us makes the difference between trying therapy and staying with it.
Personalised care plans for every client
Qualified psychologists, not generic advice
Metaphor Therapy as a core specialisation
Graphology-informed self-awareness
Evidence-based therapeutic practices
Strict confidentiality and ethical practice
Sessions for individuals, couples and families
Supervised, continually trained professionals
Flexible online and offline sessions
A compassionate, non-judgemental space
Five steps, no surprises. You always know what comes next.
Send one WhatsApp message. No forms to fight with, no waiting rooms.
A first session focused entirely on listening and gentle assessment.
We agree on goals, modality, frequency and what progress will look like.
Consistent sessions with practical tools you can use between them.
Relapse-prevention, check-ins and resources so gains actually last.
Written by our psychologists. No jargon, no doom-scrolling.
The nervous system finally goes quiet at night, which is exactly when worry gets loud. Here is what helps.
2024-09-16 · 4 min read
Read moreReassurance often lands as pressure. A simple script parents can use before results season.
2026-06-28 · 5 min read
Read moreNo crystal balls. Just the images your mind already uses, worked with deliberately.
2026-06-14 · 7 min read
Read moreRepair matters more than never rupturing. Here is the structure we teach couples.
2026-06-02 · 4 min read
Read moreWorksheets, guides and printables from our clinical team.
Worksheet
A one-page routine to interrupt spirals in under three minutes.
Request on WhatsAppGuide
What to say, what to avoid, and how to spot warning signs early.
Request on WhatsAppSeven days of prompts to build vocabulary for what you feel.
Request on WhatsAppChecklist
A quick self-audit for workload, recovery and warning signs.
Request on WhatsAppShared with permission by the people we work with.
"I came in barely able to describe what was wrong. Six months later I have language for it, and tools. The warmth in that room is real."
"Couples therapy here gave us a way to disagree without damage. Genuinely saved our marriage."
"My counsellor never made me feel dramatic. Exam panic went from every day to almost never."
"The workplace stress workshop was practical and unusually honest. Our team asked for a second round."
"Supervised case exposure, real feedback, and no busywork. The best three months of my training."
"Professional, punctual and deeply kind. Reception to session, everything felt considered."
Shared with permission by clients, students, workshop participants and interns.
"I came in barely able to describe what was wrong. Six months later I have language for it, and tools. The warmth in that room is real."
"Couples therapy here gave us a way to disagree without damage. Genuinely saved our marriage."
"My counsellor never made me feel dramatic. Exam panic went from every day to almost never."
Still unsure? Message us on WhatsApp — there is no obligation to book.
One message is all it takes. We'll help you find the right psychologist, service and session mode.
